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Hiking in Italy’s Parco Nazionale Gran Paradiso

August 9, 2022

What better time to spend several weeks hiking in Parco Nazionale Gran Paradiso (PNGP) than this summer, the 100th anniversary of Italy’s first national park? During my third sojourn since 2018 in the Val d’Aosta, my goal was to explore an area of PNGP that I had not yet visited and to summit at least one significant trekking peak. As my five weeks here draw to a close, I think I can safely say that my goals have been accomplished.

I divide this long post roughly into thirds: first, some local walks in the main Aosta valley near where I was staying; next some highlights of day hikes in and around PNGP; and finally, the climb of Punta Rossa della Grivola, the culmination of my stay in the Val d’Aosta.

Walks from Gressan, Val d’ Aosta

Aosta has the distinction of being both the smallest and the least densely populated of Italy’s twenty regions. Perhaps that’s what attracts me to it! Located in the far northwest of the country, it is bordered by both France and Switzerland. See the map from Wikipedia below.

Aosta, Italy.
By TUBS – This SVG map includes elements that have been taken or adapted from this map:, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=14512479

During my previous visits to Aosta in 2018 and 2019, I chose to stay well above the main valley at an elevation of about 1000m where it was both quieter and cooler. However, this time I chose the village of Gressan as my home base, about 6 km from the capital city of Aosta (population about 35,000). The trade off is that a wide range of hikes is available within a half hour drive, and my preferred supermarket in Aosta almost walking distance. Despite the heat and malodorous ordure from a nearby dairy farm, Gressan is a very pleasant little community. Indeed, I walked right out my door on most off days from some serious hiking. These local walks were ideal during my recovery from Covid, contracted in Norway, and after a mercifully short flareup of patellar tendonitis.

Gressan AirBnb. My apartment is the top floor (mansard), with its west-facing covered balcony seen here.
Morning view from my balcony. Testa del Rutor (3486m, left) and Mont Paramont (3301m, center) are the two highest peaks in the far distance. Mont Blanc is out of view behind on the right.
Morning view west from the outskirts of Gressan. Walking in the early morning in the Aosta Valley was necessary to beat the summer heat. The Val d’Aosta simply pullulates with towers and castles.
A leaning church tower, Gressan. A poorly engineered construction, IMHO.
Gargantua, a glacial moraine and now a nature reserve, is seen here mid-ground, with Aosta partially visible in the valley behind. Popular with local trail runners and dog walkers as well as hikers like me, Gargantua is much bigger than it deceptively looks here. Its name comes from Rabelais’ book Gargantua and Pantagruel. Vineyards, like the one seen here, and apple orchards abound in the Val d’Aosta.
Roman Theater in the city of Aosta (the Roman colony of Augusta Praetoria), with the Grand Combin (Switzerland) rising in the background. The historic center of Aosta has a large pedestrian-only area and features several Roman ruins including a wall, a bridge, and an arch in addition to this theater. Amazingly, this past month was my first walking visit to the city!
View on a balcony walk from the nearby town of Aymavilles to Pondel (Fr.: Pont d’Ael), site of a Roman Bridge.
Pondel Roman bridge with The Grivola in the right background. (MANY more photos of The Grivola to come!) This aqueduct/bridge was constructed in 3 BCE to span the deep gorge over the Grand Eyvia at the entrance to the Valle di Cogne.

Hikes in and around PNGP from Valle di Cogne

Gran Paradiso park, named after the highest mountain completely within Italy*, was initially protected in order to save the Alpine Ibex from poachers, as it was a personal hunting ground for King Vittorio Emanuele II. (Happily, ibex have recently been thriving, so that now there are more than 50,000 of these wild goats, also known as steinbock). Encompassing more than 173,000 acres, the park bestrides two regions in Italy, Aosta and Piemonte. The northern, Aostan, portion boasts the highest peaks and most rugged terrain. The three main valleys on the northern side of the park are all pendent from the main Val d’Aosta. West to east these are: Val de Rhemes, Val Savarenche, and Valle di Cogne. (Refer to the map, extracted from the park’s brochure, below). Some of my earlier hikes from the first two of these valleys were described briefly in my blog from the Val d’Aosta in 2018, where I focused on many of the alpine wildflowers that were in bloom. This post’s main focus, in contrast, will be on hikes in the Valle di Cogne, culminating in my ascent of the Punta Rossa della Grivola, at 3630m (11,910ft) the highest trekking peak (i.e., no ice axes, crampons, ropes, harnesses, hardware, etc, required) in the park, and perhaps in Italy for that matter.

* -- There is some confusion as to which is the highest mountain in Italy. Mont Blanc (4808m) is sometimes claimed to be, but the summit is actually completely in France. Mont Blanc de Courmayeur (4748m), a sub-summit of Mont Blanc, is marked as lying entirely within Italy on the Italian IGM map, while on the French IGN map the summit lies on the border between France and Italy. In any case, with a prominence of only 18m across the Col Major from the main Mont Blanc summit, it doesn't qualify even as a separate peak. Castor (4223m), whose summit does lie within Italy, is part of the Monte Rosa Massif. With a prominence of 165m, Castor can stake a claim as the highest peak, though the main summit of the Monte Rosa massif, the Dufourspitze (4634m), lies in Switzerland. Nonetheless, the highest mountain completely within Italy is without a doubt The Gran Paradiso (4061m).  
Map of Parco Nazionale Gran Paradiso (PNGP). Although not shown, the region of Piemonte roughly encompasses the southern third of the park, with the balance being in the region of Aosta.

From Gressan, the entrance to the Valle di Cogne is quickly reached. The twenty kilometer drive up the valley in my Fiat 500 Cabriolet never grew old. The impossibly steep mountains rising from both sides of the gorge, the roaring Grand Eyvia River, derelict buildings, numerous tunnels and galleries cut into the mountains, and several picturesque communities made focusing on the road difficult at times. When the gorge finally opens up in Cogne, trailheads radiate from the various villages that comprise this town. There is no end to the possibilities for the serious or casual hiker. Indeed, set at an elevation of 1600m, the town of Cogne would have made a splendid alternative base for me this past month. I will highlight some of the hikes in this section, arranged by trailhead rather than chronologically. For the interested reader, a pdf of some of the Alltrails maps of my routes is provided below. I also have hyperlinked to several Summitpost peaks throughout this blog post. (Note: the east side of the Valle de Cogne is technically outside of PNGP proper, but there are some fine trails, including a portion of the Alta Via 2, and viewpoints into the park can be spectacular).

Val d’Aosta Alltrails mapsDownload
Cascate di Lillaz. This shortish and popular loop hike was the only one I did from Lillaz, the farthest village up the main Valle di Cogne.
The village of Lillaz, taken from above the waterfall in the early morning light with the fog dissipating.
Plan de le Goilles. (The map I have is generally in French, though fortunately that language is disappearing among the locals). Note the summer cowherds’ huts. Methane-belching bovines detracted from this portion of the hike.
The charming village of Gimillan above Cogne provided me with a duo of excellent hikes, though many other trails went unexplored. Rosebay willow-herb (aka fireweed) was a common sight on many of my hikes.
Torrente Grauson and a small waterfall. These early morning starts yielded some nice photos with the lingering fog.
Grauson Inferiore. Although not labelled as a rifugio on my maps, it appeared that there were some hikers dossing down here.
Monte Creya (3015m) summit view North to Punta Garin. Monte Creya was one of the three 3000’ers I climbed.
Common rockrose (Helianthemum nummalurium). I saw this on the descent from Monte Creya. Most of my hikes were loops, as trail choices were plentiful.
My first view of my ultimate objective, Punta Rossa della Grivola, with the Grivola itself a bit farther back and its right. I took this photo on a hike from Gimillan to Tsaplana and then up to Punta Arpisson.
Edelweiss (Leontopodium nivale). I’ve shared photos of Edelweiss before, and likely will do so again whenever I encounter this iconic wildflower on my travels.
Alpine thrift (Armeria alpina)
View West from Punta Arpison (3035m). Valnontey valley runs up from Cogne, just visible on the lower left. Gran Paradiso (4061m) is the obvious glaciated high point on the left. Towards the right, Punta Rossa (3630m) can be seen here in its true relation to the much higher la Grivola (3969m), separated by the Trajo Glacier.
View east towards Punta Garin from Punta Arpisson. About 300 meters higher and a whole world of difficult climbing away, I left Punta Garin for younger, more skilled climbers.
The final trailhead I used in the Cogne Valley was Valnontey, from where four of my hikes started. Here can be found a couple of restaurants and hotels, and a large parking lot (which takes change only). Also, for 3 Euros the botanical garden Paradisia is highly recommended. Of course it doesn’t open until 10 AM, so I never did check it out.
Torrente Valnontey. Many easy valley walks are quite popular.
An old rock home along the Torrente Valnontey. Truly an example of making use of landscape features in building!
A view towards the head of Valnontey Valley. This hike was a mid-level loop past the Alpe Money. Alpe in this instance refers to an alpine pasture, not a mountain. I don’t know where the word Money comes from in this valley, but is is an appellation on several different geographic features, including a lake and a peak.
Pinky fieldbush (Adenostyles leucaphylla)
Grass of Parnassus (Parnassia palustrus). Although I shared a photo of this back in my 2018 blog post, it was lousy.
Alpine gentian (Gentiana nivalis)
Meditation at the Head of Valnontey Valley
Back in the valley, looking up the raging Torrente Valnontey
A bridge over Torrent de Grand Lauson on a loop hike to Casolare Herbetet from Valnontey. (I use the Italian Torrente and the French Torrent interchangeably in this post).
Punta Rossa della Grivola, taken on my loop hike to Casolare (farmhouse) Herbetet, situated on a high plateau. You’ll see plenty more photos of Punta Rossa!
Valnontey and Cogne valleys from above Grand Lauson. The pointy peak on the left is Punta Garin. Far left is Monte Emilius.
Balcony traverse high above the west side of Torrente Valnontey, heading to Casolare Herbetet. Can you spot the path? At this magnification it’s almost impossible.
Head of Valnontey with Gran Paradiso towards the right here. Alpe Money is that greener, less steep area mid-mountain on the left. I never did get a decent photo of Casolare Herbetet, which in any case wasn’t all that impressive.

The Punta Rossa della Grivola

At one time I had seriously considered finally climbing Gran Paradiso this summer. As the highest mountain within Italy – and not too difficult as far as alpine summits go – it had been for years on my bucket list. In the end I didn’t bring any climbing equipment with me this summer, and in any case my enthusiasm for alpine mountaineering seems to have diminished recently. So, casting about for a suitable climbing objective that I could safely solo without any equipment, I finally chose the Punta Rossa della Grivola. The Grivola itself is less than 100 meters lower than Gran Paradiso, but is a completely different beast, a technical rock climb. Fortuitously three lower peaks lie adjacent to the Grivola: Bianca, Nera, and Rossa, translated respectively as White, Black, and Red. The first two of these are challenging, dirty scrambles, and some routes require glacier crossing, something I was not willing to do. That left the lowest of the triptych, Rossa, as an obvious consolation prize.

While Punta Rossa (3630m) can theoretically be climbed in a single day from Valnontey, the ascent is greater than 2000 meters, similar to Mt Whitney from Whitney Portal. Unlike the standard Mt Whitney route, though, a good deal of the climb is not on groomed trail, with scrambling and exposure guaranteed. Furthermore, having just recovered from patellar tendonitis, I didn’t think my knees could possible handle more than 6500 ft descent in one day. The logical choice was to divide my climb into three days, staying overnight in the Rifugio Vittorio Sella (2588m) on the Grand Lauson before and after summit day. To that end, I had already made a reservation during my Casolare Herbetet loop hike, which passed by the rifugio. (NB: for the video in this section of the blog, it is best to play it full screen. There is an icon to click on the lower right.)

An Alpine Chamois (Rupicapra rupicapra) above Grand Lauson. After taking several photos of this fellow grazing, he got perturbed at me and walked away. Oops!
Panorama above Grand Lauson with Rifugio Sella and Punta Rossa della Grivola, the obvious high point here. Along with the photo of the chamois, I took this on a brief recon walk the day prior to summit day.
Resting in my room at Rifugio Sella the afternoon prior to summit day. I had a small twin-bunked room to myself, largely because I had come up and personally booked it the week prior and during mid-week it was not full.
Grand Lauson marmot (Marmota marmota, aka mountain rat), seen shortly after my 7 AM summit day start. Most were shrill and shy, but this guy stuck around long enough for me to capture a couple photos of him.
Ibex (Capra ibex) on Grand Lauson shortly after the start of summit day.
More Ibex, these guys crossing my path above Grand Lauson.
Surrounded by Ibex above Gran Lausan
I finally left the herd of Ibex behind. The Punta Rossa ascent route is through the Col della Rossa towards the right side, where the climbing got considerably steeper. Without any other people present, it’s tough to get a sense of scale here, but from the col to the summit is about 1400 vertical feet.
A sketchy traverse after the Col della Rossa. The route is a faint lighter line 2/3rds the way up the scree slope, heading towards the right.
View towards Gran Paradiso taken from after the sketchy traverse. At my elevation here, Gran Paradiso is still mostly hidden behind a nearer – and far lower – peak.
The unmistakable Matterhorn (background center) with the Monte Rosa Massif (background right) seen from the Punta Rossa summit ridge. The glaciated Dufourspitze, highest point on Monte Rosa, highest peak in Switzerland, and second highest peak in western Europe, is seen far right.
Punta Rossa summit ridge. The route goes up to the left and then across the ridge to the summit near the right. While looking straightforward here, the slate (shale?) slabs were loose and there was tremendous exposure at points, as well as some steep, scrambly sections.
Punta Rossa (3630m) summit view towards Gran Paradiso (4061m), now clearly visible as the high point right center here.
The Grivola with Punta Nera (far left) and Punta Bianco (center left), taken from the Punta Rossa summit. Climbing the Grivola by the normal route involves crossing the Trajo glacier seen here and then ascending by the SE face to the obvious ridge-line on the right, and then west along the eastern ridge to the summit. Few climbers attempt it.
The Vagabond Hiker on Punta Rossa della Grivola summit with Gran Paradiso behind
One last photo of The Grivola. Mont Blanc is in the background.
Gran Serra avalanche, seen (and heard) during my descent. The avalanche was caused by the hot weather loosening rocks from the glacier, not the usual fresh snow sloughing off as no snow is present. Ironically, the Gran Serra was a peak I was considering climbing had I stayed longer at Rifugio Sella.
At my Grand Lauson reading spot, five minutes’ walk from the rifugio. A couple pleasant hours were spent here with my Kindle on the afternoon of both days I stayed at the rifugio, another advantage of making this a three day ascent.
View from my reading spot looking back to the rifugio, surrounded by the Torrent de Grand Lauson. Very peaceful, with the noise of the burbling stream replacing the cacophony of the refuge.
It was another 7 AM start on departure morning, returning down to Valnontey. Rifugio Vittorio Sella appears here with glorious mountain light. The refuge was built in 1922, the year PNGP was created.
More beautiful morning light. A collection of huts below Grand Lauson, seen on my descent the final day. Donkeys that transport clients’ equipment and supplies for the rifugio graze here in the summer.
Almost back down to my car! The Torrent de Grand Lauson.
After an active day hiking (or a day spent reading for that matter) the evening view from my balcony wasn’t bad

Later this week I depart Italy for three weeks, trekking and hiking in Bulgaria, Poland, and Slovakia, book-ended with city breaks in Sofia and Prague. I return to Italy at the end of August for a short time, at which point I plan on producing my next two blog posts.

I hope everyone has been enjoying their summer outdoors in nature. I certainly have!

The Vagabond Hiker

Europe, Italy Kent

Tragedy on Marmolada

July 5, 2022

Returning to northern Italy yesterday from Oslo, Norway, I was barraged with images and commentary from the Italian Dolomites, perhaps my favorite mountains in the world. After little winter snow and extreme heat the prior month, a serac on the Marmolda glacier had collapsed. Marmolada is the highest peak in the Dolommites and features a very popular Via Ferrata to Punta Penia, its summit. Seracs are stabilized by persistently cold weather, so the severe global heating in the Alps in recent decades has not only melted 80% of the Marmolada glacier’s volume, it has causes this beautiful landscape to be an increasing source of danger to alpinists. I had climbed the Via Ferrata Marmolada in 2018 with a guided group (see my post from September of that year). Below are some photos taken both by me and another client, Ron, who was our unofficial photographer, highlighting the Marmolada glacier.

Marmolada (3,443 m, 10,968 ft), the highest peak in the Dolomites, taken from Via Ferrata Trincee three days prior to our ascent. Our route was around to the right (North) here.

Our group photo at the start of the Marmolada Classico. Walter, our guide, is on the left and I am in the yellow t-shirt. The glacier is behind us here.
Ascending an ice field on Marmolada. Note the complete lack of snow this low on the mountain late in the season. Here I am leading the ascent.
Ascending a snow field on Marmolada, leading to the West Ridge.
Crossing the Marmolada glacier just below a crevice. Intersections of crevasses can create seracs.
Descending the Marmolada glacier snow field. Note the crevasse. ahead of us

My thoughts are with those killed, injured, or still missing on Marmolada.

This week I will be working on a blog from another amazing mountain range I trekked across last week, the Jotunheimen in Norway. Stay safe outdoors.

The Vagabond Hiker

Europe, Italy Kent

The Mediterranean Steps, Gibraltar

November 14, 2020

The northern of the twin Pillars of Hercules, the Rock of Gibraltar rises 1400 ft above the otherwise uninteresting (for walking) British Overseas Territory. Attached to mainland Andalusia, Spain by a narrow spit of land, it certainly has an interesting history ever since Greek times. I had been considering a quick weekend trip earlier in the year, before Spain closed its borders to Americans and I wound up here for two weeks instead (see my last blog post).

Fortunately, however, it does boast one interesting hike that any visitor should do: the Mediterranean Steps, the focus of this short blog. Most visitors are whisked up to the top of the Rock in 6 minutes by cable car. They miss the whole experience of the Rock.

Since this blog is notably shorter than most, I took the liberty of appending a few photos from my weekend in Venice in September.

Map of the Gibraltar Nature Reserve. It is known for its semi-wild population of Barbary Macaques, a tail-less monkey. It is also an important resting point for migrating birds. Purple lines are paths, the darker ones roads. The Mediterranean Steps start at the Jews’ Gate, on the right.
Trafalgar Cemetery and a portion of the Charles V wall near Southport Gate. I started my hike from my condo, to the north of the city near the airport. At 2.5 square miles, Gibraltar is not exactly large!
Gibraltar Botanic Garden. A small bit of green in the city. Unsurprisingly, not much was blooming in November.
The start of the Mediterranean Steps.
View from Pillar to Pillar: Jebel Musa, Morocco in the distance across the Strait of Gibraltar.
A view along the Med Steps. With the lock-down in England barring most international travel, not many tourists were visiting.
View out from one of the twin Goat Hair Twin Caves. They were given this name as they were goatherd refuges in the 19th century.
Higher on the Med Steps, the view North to East Beach in the distance, beyond which is Spain.
Paperwhite (Narcissus papyraceus), one of the very few wildflowers blooming
Looking down the switch-backed Med Steps
An unknown white flower. I was a bit desperate for some macro photography!
The gun turret at Ohara’s battery, on the highest point of the Rock. An interesting exhibit, it provided a nice rest after the climb!
Ohara’s gun, a 9.2″ MK 10. Pardon the violent, phallic imagery, but I thought it was a good photo.
View from the glass-floored Skywalk with a Barbary Macaque staring out into the mist. With some precipitation from the prevailing easterlies off the Med, I shortened my walk a bit, skipping the famous St Michael’s cave.
Mommy and baby Macaques. There are about 300 of them on Gibraltar.
The upper portion of the Charles V wall, a defensive fortification dating from the 16th century. The brown lumps on the wall are Macaques.
The Tower of Homage, part of the Moorish Castle. It was rebuilt during the second Moorish occupation in the early 14th century. The pond is populated with tadpoles, frogs, and a turtle.
View from the Moorish Castle. My condo was part of the Ocean Village complex, the tallest buildings seen here. The western end of the airport’s runway is on the right, extending into the bay. The road to and from Spain crosses the runway, and is blocked with concrete barriers when planes take off and land.
Although my second floor condo balcony only had a sliver of water view, this morning the superb sky compensated.

Although I managed to complete the Rock of Gibraltar hike in 4 hours, one could easily spend a whole day, including exploration of St Michael’s cave, WW2 tunnels (closed for maintenance), the extensive siege tunnels from the Napoleonic era (where I spent a half hour), as well as additional paths and roads in the nature reserve. Allowing one day for historical sights in the town, and another relaxing on the artificial Eastern Beach, Gibraltar certainly makes for an interesting long weekend in either the spring with the flowers out or early autumn with warmish water and the birds migrating. Summer is too hot, and the winter from November through February generally cold and wet.

And now for a few bonus photos! My time in Trentino, Italy in September was spent largely in the Dolomites. However, as I mentioned in my earlier blog, when the weather deteriorated at the end of the month, I journeyed to Venice for a long weekend. With three days to wander around the largely depopulated city, I took a number of photos, a few of which are shown below.

Piazza San Marco, about 8.30 AM on a Saturday. I’ve never seen it remotely this empty. Amazing.
Basilica San Marco
Rio dei Giardini, Castello. The gardens are just visible in the distance.
Grand Canal with Gondolas near Rialto Bridge. In contrast to the overcast on Saturday, there was great early morning light on Sunday.
View of the Grand Canal from the Accademia Bridge. The Basilica di Santa Maria della Salute is seen on the right
The Hotel Bauer (left), Grand Canal and Campanile San Marco
A canal in Dorsoduro, one of my favorite parts of the city

I returned from Gibraltar to London yesterday, a couple days early after my flight was cancelled (British Airways is down to only two flights per week to Gibraltar during the lock-down of England). As my overseas options are extremely limited, I have decided to return to the United States. My flight to Texas via Chicago leaves tomorrow. I will spend the Thanksgiving holidays with my brother and sister-in-law. Afterwards, my winter plans include the Coachella Valley in Southern California, followed by 3-4 months in St George, Utah. My very first Vagabond Hiker blog post, from December 2016, was of a hike in the Coachella Valley Preserve. In a sense, then, I will have come full circle in four years.

Which begs the question, should I continue this blog? I will stick with the vagabonding lifestyle for now, staying in the western US at least until the world opens back up. Perhaps I’ll be motivated to continue the blog from California, Utah, or points beyond. Stay tuned,

The Vagabond Hiker

Europe, Great Britain, Italy Kent

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